It's often hard to really appreciate the positive aspects of life. Living in the moment can help u feel more in control, when chaos & drama threaten to pull u under! We really don't need to think/worry so much! Learn to go with the flow of life!
i can't seem to motivate myself to do anything i feel like nothings working for me as far as a job,housing,and weight loss,it has even gotten hard for mw to pray if anyone has any suggesting please help.
I started using delta brain waves in order to improve deep sleep and relaxation...who here uses brain waves as well?Can you share some of your experiences with brain waves and how they helped you?Continue
I hate thinking sometimes! Somedays my thoughts take over my whole life, they invade my head space until I feel my head will explode. They drain my energy and then make me feel guilty for ' wasting time'.
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