Positive Atmosphere
Inspiring and Empowering Positive People
-
Constantinos Alexandrou
- Male
- Limassol
- Cyprus
- Blog Posts
- Discussions (4)
- Groups (1)
- Photos
- Photo Albums
- Videos
Constantinos Alexandrou's Discussions
Let's help each other to defeat anxiety!
Started this discussion. Last reply by Weerapat Phanumaphorn Nov 13, 2012. 18 Replies 8 Likes
Hello to all positive thinkers! :) Hope you're all healthy and happy! Let me introduce myself! I'm Constantinos, I'm 15 years old and I'm from Limassol, Cyprus. I'm a student and a good person! I…Continue
Constantinos Alexandrou's Page
Latest Activity
Weerapat Phanumaphorn replied to Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!"Hi Constantinos,
I used to have anxiety even having anxiety attack. I also have depression. And it made me take medication for many years. At one point, I realized that taking medication didn't cure the root causes. It's about…"
Weerapat Phanumaphorn liked Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!
Wayne Alderman Jr liked Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!
Miriam Carlota Arthur replied to Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!"Have you ever tried affirmations? A simple affirmation when you are anxious is: I Am Peace!"
Vinia Ong replied to Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!"I use to have the exact same problem; night sweats and anxiety attacks. I was diagnosed with anxiety and depression 2 years ago and starting to take Paxil ( an anti-depressant) and knew it was not the best thing to do. I then started to smoke…"
Kayla replied to Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!"You are welcome. :)"
Donna Lowrey replied to Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!"I appreciate all your advise and try to follow most of it. I have just had numerous triggers to overcome. I am getting better. I am so happy that you have improved dramatically keep up the positive thoughts."
Patricia Reynolds-Meade replied to Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!"Stress can also cause the brain to become chemically imbalanced. This chemical imbalance is partially genetically influenced, for each person has a different threshold for stress; however, genetics, in your case, is not the main cause of chemical…"
James Clark replied to Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!"Namaste :)
"
James Clark replied to Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!"Thank you Kayla :)
"
Kayla replied to Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!"I just read through some of the responses and I see that you have been practicing meditation. :) Sorry I am new to this site and haven't got it all figured out yet. I hope you continue to see improvement. <3"
Kayla replied to Constantinos Alexandrou's discussion Let's help each other to defeat anxiety!"I prefer a natural cure rather than medicating the symptoms. Have you tried any deep breathing exercises or meditation? I also favor progressive muscle relaxation as a way to fully relax and to start meditation. If you are interested I can explain…"
Profile Information
- I am
- Single
- I'm grateful for...
- my life and everything that was given to me; my family, friends and talents
- I'm excited about...
- love, laugh, family, friends , art, music and everything else that can make a human happy
- How did you find Positive Atmosphere? This info helps us do a better job of finding new members.
- Something I'm working on improving in my life...
- Being less anxious, become a better person, stop judging people, forgive, forget, live as happy as possible
- Occupation and Company/Organization
- Student
- Hobbies, Past-times, Fun etc.
- I like fine arts! I'm talented; I can sing, I can create wonderful paintings, I can play the violin and piano, I can dance, and I'm really creative.
Comment Wall
- No comments yet!
Forum
Forgive / Forgiveness
Started by Victor. Last reply by Sherry 4 hours ago. 11 Replies 2 Likes
I'm confused and need some guidance. When we talk about forgiving so that we can free ourselves from the past and the pain, does this mean we tell those that hurt us to forgive us or that we forgive them. Also, just to clarify, we talk to them…Continue
Deep question: Would you...
Started by Tom Mueller, CMC, CHt 20 hours ago. 0 Replies 1 Like
Would you rather be the best player on a losing team or the worst player on a winning team???Continue
Blog Posts
Yearning For Solitude
Posted by Angelique on May 20, 2013 at 7:10pm 0 Comments 0 Likes
Why is it that this man that I've asked to leave me alone won't do it!
I feel right now in my life I need to practice solitude..being comfortable in my own skin and loving myself fully and without reservation...this person drags me…
ContinueGroups
© 2013 Created by Positive Atmosphere.
