Inspiring and Empowering Positive People
Share a tip or ten :) Keep it brief, add a link if helpful. Can be a very small detail or something profound.
Tip 1: Drink a glass of water first thing in the morning. You'll have more energy and flush toxins, etc.
Tip 2: If you're feeling down, use some music to make you feel better. Best music site ever = http://www.listen.grooveshark.com , I'm on there as "twizzler3b"
Tip 3: If you're feeling blue, make sure you are getting enough vitamin D. I live in a place with lots of gray, rainy days, so it's important for me to take vitamin D. A deficiency is one of the most common contributors to feeling down/depressed.
Thanks Doug, yes I admit I love composing. I work a lot on how key signatures can en-hance your life. I am just working on a piece that is in Gflat, great chords. It fills me up with a wonderful feeling, when I get it right. I also think that the music doesn't come from me, it is all around. Music and colour are my favourite things. What instrument do you play?
very nice, Jo
Your Inspiring me Jo :)
I enjoyed reading all your tips. :-)
My three favs are focusing on my fitness, music and lots of laughter.
love it Emmy, nice ones :)
Thank you. I try! :)
always hard to be kind to ourselves!
I learned to be aware to my inner critic and now I can be kind to myself without letting the critic takeover.
How you do that Emma?
Set Daily intentions.
Even 5 mins first thing in the morning planning how your day will go has amazing results,(I have never been late since I started doing this).
THis works for me: Live, Love, Laugh and the KISS method - Keep it simple sweetheart. I find if I do these two things to their full extent, life rolls on pretty sweet. Even in difficult times if you make it complicated; things just get convoluted